The Anxiety Survival Guide: How To Survive The End Of The World (When It's All In Your Head)

I am currently working on my second book, The Anxiety Survival Guide with Two Roads Books. Whilst the conversation about normalising mental health issues has begun, there is a long way to go, and anxiety can be brushed off as a lesser cause. My writing background is comedy, and I want to bring this to conversations around mental health, and to discuss anxiety in a healthy, informative and humorous way. The book covers every aspect of how anxiety can play with your life, and how we can try and tame it. 

The book will be published on 19th April 2018.